Off to physio this morning so a quick post. Feeling so much better than Friday although I am exhausted. I am hoping today to plant hanging baskets and my sweet peas and do a bit of tidying. I love Mondays - no dialysis.

We had a lovely day yesterday - church and the challenge - Not to worry. Really struck by the fact that we can't add a single hour to our lives by worrying! The time spent worrying is such a waste. Then lunch with friends which was great.

I have been thinking a lot about a line from our bookclub book - 'I just want time to do my one life well'. That is all I need the time to do this one chance at life well. This means that I must make the most of each moment because it will never come again. I must appreciate each moment and savour it knowing I have done the best with it. How easy it is to waste moments.

What are you doing with your moments?